Wednesday, June 19, 2013
Tuesday, June 11, 2013
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Tuesday, March 5, 2013
Florida Retirement Communities
Have you decided yet where to live, if ever you wished to move to a retirement community after you retire? Well, if you haven't, you can start delving into Florida Retirement communities where it offers a wide variety of retirement homes or a second home for retirees. If you don't know yet, Florida is one of the ideal places to retire due to its warm climate. No wonder, it is popular as a retirement state.
Let me give you some of the known and preferred Florida Retirement Communities to select. For more information and questions concerning Florida retirement communities, you may visit retirementhomes.com.
Bellaire Towers
Bellaire provides an active lifestyle/independent living type of care, wherein all amenities are included in monthly rent. They have full understanding that a great retirement lifestyle is a full one, which is why they have a variety of planned activities to choose from each day. You also get to dine in style and comfort as you enjoy delicious chef-prepared breakfast and full course dinner every day. Monthly rental is at $ 2450 to $ 2800.
Regency Residence
Regency has active lifestyle/independent type of care with monthly rental of $ 1900 to $ 2775. Meals and other amenities are also included in the monthly rental. This facility has been operating for over 10 years now.
Palazzo Di Oro
Palazzo provides an active lifestyle/independent living/assisted living with monthly rental of $ 1295, by which all the amenities, such as 24- hour staffing, on-site medical services, meals, and many others are included in the rental fees.
Top of the World
Top of the World is one of Florida retirement communities that offer active lifestyle/independent living/congregate living with monthly rental fee of $ 850 to $ 1500. Top of the World communities is located in the heart of central Florida offering new exciting neighborhoods. You have choices when it comes to your home and elegant living areas. Amenities include indoor outdoor floors, golf course, lighted tennis courts, health and wellness opportunities and more.
Highland Ridge
Highland Ridge offer active lifestyle type of care with a golf course view that most retirees would want. This retirement community offers their residents modern amenities and the facilities to stay healthy and fit with the help of their wellness partner, Florida Hospital Heartland.
Among the many different Florida retirement communities, choosing one could be difficult. However, your choice should be based in terms of amenities, monthly rental fee, and services which the retirement community is offering. Know that retirement communities differ in amenities and services that they provide; whichever suits your needs and taste should be the one you'd settle with.
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Tuesday, February 26, 2013
Professional Learning Communities - What Are They and How Do They Work?
Professional learning communities are intended to promote collaborative learning between educators and other key people within the same work environment. It brings educators, administrators and other colleagues together to work as a group based on their field. Professional learning communities courses can demonstrate how working as a community not only enhances a curriculum, it improves the overall learning experience. By working collaboratively in this community, you are responsible for your own results. In professional learning communities the focus is on learning and performance rather than solely on teaching.
More specifically, professional learning communities are designed to yield results in student learning and achievement. This includes developing a school action plan specific to an educator's school site and classroom or area of expertise.
This reform-minded approach to the education system can be lucrative if practiced correctly. Some schools offer graduate courses about professional learning communities. This may help people interested in education to become aware of how to create more challenging curriculums and collaborative learning techniques and methodologies. This type of training can really transform a school or organization that may be ready for reform.
It is important to know about the diverse teaching styles and explore your own learning style as well as how it impacts professional team dynamics and student/teacher rapport for essential learning. Another significant aspect of professional learning communities is how they affect the organizational management for both the organization and classroom setting. Certain education courses and books discuss the changing role of school restructuring and learning practices, as well as the conceptual framework and research behind implementing programs and practices that lead to highest student achievement and staff development in the most progressive educational settings. To make the most of a professional learning community environment it is essential to study this aspect as well.
Educators in this reform system use results-oriented action steps to clarify exactly what each student must learn, monitor each student's learning on a timely basis, provide systematic interventions, and use collective inquiry/feedback to create a collaborative atmosphere of continual improvement. The main goal of professional learning communities is to create a clear and compelling vision of how an organization must shift in order to help all students learn, whether it be a private or public school.
Some of the key objectives of professional learning communities are as follows. To clarify the purpose of educators and develop an action-based mission statement, to evaluate the importance of Systems Thinking and Constructivist Teaching within schools, and to clarify and reach consensus on what the students must learn. It is also important for educators in these communities to underscore the importance of meshing personal learning styles and create a safe environment for effective communication. Personal learning and communication styles play a key role in how effective the learning is because different learning styles affect group performance. Overall, it is clear that team learning can be extremely valuable to everyone involved including the students, educators, and the school. It creates a new environment where people can work together and understand which methods are useful and which need to be improved.
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Tuesday, February 19, 2013
National Guard Retirement Calculator for Calculating Your Retirement Amount
A National Guard retirement calculator can be very helpful for those who want to calculate the exact amount that they would receive once they retire from active duty. Calculating the exact amount that you will have to pay in order to retire can be a little difficult. For National Guards, they would have to calculate according to their pay structure. There are quite a lot of websites today where you will be able to find these calculators online. All of these calculators will have slightly different functions and will offer you different results. You may have to search a little but it would be possible for you to get accurate numbers once you find a good calculator.
How Do these Calculators Work? National Guard retirement calculators are great since they will provide you accurate results. These calculators are based on monthly retirement amount that the service members earn when they are on active duty. You will have to specify your pay grade and the number of years that you have served in duty. These calculators can help you calculate the retirement pay once you provide all the necessary details. These calculators will also provide you an idea about the pay that you qualify for based on the service points that you have accumulated in active duty.
Final Pay System. You can use a National Guard retirement calculator it would usually be according to the Final Pay system. Those who have joined duty before 8th September, 1980 will qualify for this system. In this particular system the baseline would be the final amount received on active duty. The members who joined the service after 1980 the pay baseline would be the average that they receive during the last 36 months during their active duty. These calculators will also consider the guard retirement or the reserve retirement points that you would have accumulated during your years in service.
There are quite a lot of sources online where you will be able to find these calculators today. The official website of the army also has a calculator available for the Reserve and Guard members. This is by far the best possible calculator that you can find online. However, there are also many other sources that you may want to consider. You can easily find all the calculator options available today easily through search engines. Check a lot of websites and try different calculators to see which one you are comfortable using.
Planning a retirement is quite difficult unless you know how much exact amount you will have available when you retire. Using a National Guard retirement calculator you will be able to get an idea about how much money you will receive upon retirement from service.
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Wednesday, February 6, 2013
Differences Between Nursing Homes, Assisted Living & Continuing Care Retirement Communities
Benjamin Franklin said it best - nothing in life is certain except death and taxes but with daily advancements in science, technology and health care, Americans are living longer than ever before*. This blessing however, has created a unique dilemma for modern American families: How to plan for and prepare for one's retirement years.
Have you taken a road-trip lately? Almost every highway is graced with large bill-boards providing the locations of new planned communities where couples can spend their retirement years dedicated to recreational pursuits. I doubt you will find a local newspaper that doesnt have at least one ad promoting the amenities found at a local assisted living facility. Try to search for nursing homes in Virginia on the Internet and thousands of web pages will appear. Each and every day new facilities offering different programs are being built and marketed across the state.
Is such a facility right for you and your family? If so, which facility? We often hear the terms retirement community, nursing home, and assisted living facility but rarely consider what these terms actually mean. The differences however, are striking and it is imperative to understand these differences when making choices for yourself or your loved ones.
NURSING HOMES
In Virginia, a nursing home means any facility with the primary function of providing long-term nursing care, nursing services and health-related services on a continuing basis, for the treatment and inpatient care of two or more non-related individuals**. Put simply, a nursing home is a facility designed for someone who needs less care than a hospital, but requires daily health care assistance.
The Virginia Department of Health licenses such facilities and has established guidelines regulating various aspects of their operations, programs, and staffing needs, etc***. For example, a nursing home must: (a) have written policies and procedures regarding the treatment of residents and the management of resident care which are available to residents and their families (12VAC5-360-20); (b) provide emergency medical services within 15 minutes, under normal conditions (12VAC5-360-50); (c) be subject to unannounced on-site inspections of the nursing facility by State employees (12VAC5-371-60); (d) have a written agreement with one or more physicians licensed by the Virginia Board of Medicine to serve as medical director (12VAC5-371-230); and (e) each resident shall be under the care of a physician licensed by the Virginia Board of Medicine (12VAC5-371-240).
In addition, residents of nursing homes are also given certain rights as defined by Virginia Code §32.1-138. See http://leg1.state.va.us/cgi-bin/legp504.exe?000+cod+32.1-138. Nursing homes are the most regulated and structured residential options for our Seniors requiring some level of daily health care. If the facility provides care through Medicare and Medicaid programs, it is deemed a "Certified nursing facility" (Virginia Code §32.1-123; Virginia Code §32.1-127) and must be in compliance with both federal and state laws.
Of course, the more rules and regulations that define and control the daily operations of a nursing home, the greater the responsibility of the staff. These are the people who will be charged with the daily task of caring for your loved one, and making sure they are in compliance with state and federal laws. No matter how nice and or attractive the facility might be, the staff will make the difference between your loved one being cared for and encouraged, or not.
A nursing home is best suited for someone:
Who requires daily health care such as assistance getting in and out of bed; taking medicine; or using the restroom. Who may have dementia or Alzheimers and as a result, is unable to eat and or bathe daily without reminder or assistance; Who is recovering from a fall or accident and is therefore unable to walk, dress and or eat without assistance
ASSISTED LIVING FACILITY
Assisted living facility means an adult care residence which has been licensed by the Virginia Department of Social Services to provide a level of service for adults who may have physical or mental impairments and require at least moderate assistance with the activities of daily living. Within assisted living, there are two types: regular assisted living for those seniors (typically) who need assistance with one or more daily activity; and intensive assisted living for someone who may be incapable of performing activities due to mental and/or severe physical impairment (12VAC30-120-450).
The Virginia Department of Social Services licenses assisted living facilities but does not regulate in the way the Department of Health regulates nursing homes. While there are Virginia guidelines regulating aspects of assisted living facilities, they are limited: An assisted living facility must: (a) provide or coordinate personal and health care services; and (b) provide 24-hour supervision.
As reflected in the table below, assisted living facilities have no obligation to provide health care and/or have health care staff available to assist your loved one. In addition, with no obligation to provide such services, there is the question as to whether or not they owe a duty to warn or treat residents with illnesses or diseases that could be transmitted from other residents.
While a nursing home will have many nurses on staff and doctors hired to monitor the residents, assisted living is more analogous to an apartment building or college dorm where laundry and food services are provided and residents are on their own for the rest of the day.
An assisted living Facility is best suited for someone:
Who is basically independent but may not be able or willing to prepare their own food or drive to doctors appointments; Someone who wants to scale back and anticipates needing assistance with laundry, cooking, etc. in the near future. A couple where one spouse is independent but may need assistance in feeding and or providing for needs of other spouse.
CONTINUING CARE RETIREMENT COMMUNITY
In Virginia you may also see advertisements for a retirement community. They are popping up all around our favorite College Towns and Tourist destinations.
A Continuing Care Retirement Community provides care depending on your current needs. Like an insurance policy, the resident pays an entrance fee and periodic adjustable payments, which in turn gives the resident a package of residential and healthcare services that the CCRC is obligated to provide at the time these residential and health care services are required. For example, if upon entering, all you want is help with your meals, that is the only service which will be provided. If you require intensive physical therapy or God forbid, daily assistance for a Dementia patient, the CCRC has assisted living services or nursing home services available under your contract. Continuing care contracts are regulated by the Virginia Bureau of Insurance of the Virginia State Corporation Commission.
Many CCRCs can have nursing home services available either on-site, or at licensed facilities off-site (12VAC5-360-10). While you may be entering the Retirement Community as a very healthy independent and capable resident, as your needs change, so will your contract with the Community and in turn, the facilitys obligations to you.
A Continuing Care Retirement Community Facility is best suited for someone:
Who is basically independent but anticipates the need for daily health care for themselves or a spouse in the near future; Someone who is physically disabled and would be unable to care for themselves or a spouse if the disability grew worse. With at least three very different choices, it is very important to do your research:
To research assisted living facilities in Virginia, go to Department of Social Services website: http://www.dss.state.va.us/facility/search/alf.cgi.
To research nursing homes, go to Medicares website: http://www.medicare.gov
AND LAST BUT NOT LEAST
It is always best to speak to a family member of a current resident and spend time getting to know the staff, no matter what type of facility you are looking into. If looking and researching is not enough, then consider the chart below a comparison of the legal duties of a nursing home compared to the legal duties of an assisted living facility in Virginia.
DUTY or REQUIREMENT
NURSING HOME
ASSISTED LIVING
Duty to provide nursing care and or monitor residents health?
YES
NO
Doctor required to supervise residents?
YES
NO
Each resident shall be under the care of a physician licensed by the Virginia Board of Medicine?
YES
NO
Must have nurses on staff?
YES
NO
Must offer rehabilitative services?
YES
NO
Must have ongoing consultation from a registered dietitian or dietitian on staff?
YES
NO
24 Hour Supervision required?
YES
YES
Must develop a written plan upon admission of resident?
YES
YES
Staff must undergo criminal background check?
YES
YES
Monitored by Virginia Center for Quality Health Care Services and Consumer Protection
YES
NO
Monitored by Department of Social Services
NO
YES
*Life expectancy increased dramatically during the past century, from 47 years for Americans born in 1900 to 77 years for those born in 2001. These same factorsimproved medical care and prevention efforts that are partly responsible for the dramatic increases in life expectancy have also produced a major shift in the leading causes of death in the United States in the past century, from infectious diseases and acute illnesses to chronic diseases and degenerative illnesses. The State of Aging and Health in America 2004, published by the Center for Disease Control, available at http://www.cdc.gov/aging/pdf/State_of_Aging_and_Health_in_America_2004.pdf.
**See generally, Virginia Code §32.1-123, as amended and Virginia Administrative Code § 12VAC5-360-10.
***It is a Felony under Virginia law to operate a nursing facility without a license. See generally, 12VAC5-371-30.
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Monday, February 4, 2013
Algebra for Beginners - Tips To Become An Algebra Star
Many people are kind of weak in the area of algebra mathematics. A lot of them read books, attend lessons and research the web to find information, interactive lessons and websites that could help them improve their algebra skills. Interactive learning (e.g. online courses) is far more fun and entertaining than reading algebra books. But can interactive learning alone help you become an algebra star?
In order to master mathematics you have to master the algebra concepts. Learn the basics of algebra efficiently, move on to more complicated issues, learn them. Then move forward to even more complex issues. And so on.
If you do these steps over and over, your brain will start to adjust and you will like it. In fact, if you successfully learn a few algebra concept then you'll want to have more.
Practise is really importand in algebra. You can't expect to learn everything from online courses or turorials. You need to go through the concepts and the principles of algebra again and again in order to learn them.
An effective method is to take your algebra books and write down all the equations and concepts in a sheet of paper. Keep each concept on a different sheet. Take notes and write down your opinion for every equation or algebra concept. Keep this notebook in your pocket and continue filling it with notes. You may not like it at first, but the more you practise and use this personal algebra notebook the better for you.
Do not be hasty. Do not rush. Relax. Learning Algebra requires time. Sit down, try to figure out the concepts. You are not alone. We've all been there. Well Done! You've now created your own Algebra Notebook. In case you didn't know this is really importand.
Here are some more tips:
- There are thousands of Algebra books out there that break down algebra to its easiest components. Not all books are good but some are really exceptional. (Tip: Go to college bookstores. They definitely have algebra texts or books that you can borrow or take away). Don't stick with one book or lesson. Many books explain some algebra concepts better than other. Choose a variety of books or online courses.
- You can get a live tutor. Eveeybody needs a tutor from time to time! It will be much easier to learn from someone who's already familiar with the concepts of algebra. Some schools offer no cost tutors to help you through the basics of algebra. Just make sure you get a skilled one.
- Join a website and go through some online courses. You will love it! There are online communities where people discuss their algebra problems and help each other. There are a lot of websites offering free online math lessons. Join them. Have some fun.
Even if you are a member of one the many popular interactive algebra communities you still need to study and practise a lot. You can combine studying and practising with interactive lessons which is fun. Interactive courses, Math labs, Algebra Tutorials and Books are great but what's really importand and effective is to do some homework.
Never forget that the secret is practise. It's about understanding the reason behind the concepts and the steps. By time you will find it a lot easier to follow the procedure. I wish you the best of luck and hope you'll become the next algebra star.
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Wednesday, January 30, 2013
TOP TEN Pound 4 Pound Best Boxer Ever
Before we start our list, I wanted to take some time to comment on 2 fighters that may have strong support in certain communities for being among the best ever, but truly do not have a place on the list.
NOT RANKED
Rocky Marciano - Won 49 Lost 0, 43 KO
Ask any Italian who the greatest boxer ever was, and you will never hear the names Ali, Louis or Sugar. Nope. You will only hear the name Rocky Marciano, the only heavyweight champion to retire undefeated. To his credit, Rocky Marciano did make a habit of beating up his opponents in the ring. Add the fact that his most notable victory was over his childhood idle, Joe Louis, whom he sent back into retirement. But Joe was well past his prime. He also beat Archie Moore, but he also was already in his early forties. So to the entire nation of Italy and her children I say to you, Rocky Marciano could not beat any of the champions in my Top T.E.N.
Lennox Lewis - 41 wins, 2 losses, 1 draw, 32 KO
Lewis will most likely go down as one of the most intelligent, calculated champions ever. But that is not what pound for pound is based on. Lennox was able to capitalize on Tyson's jail term to reign as champion, then got out before the Klitchko brothers could undo the legacy he has manufactured for himself. He stayed an extra 4 years as an amateur to win a gold metal against younger opponents (Riddick Bowe for the medal bout). He then became champion only because Bowe gave up the title. He backed out of Tyson's way (accepting a huge multi-million dollar payoff from Don King as payment for Tyson taking his ranking) as he was climbing back up to regain the championship that was handed to him. I believe that history will judge him for the fake that he truly is.
And now, to the top ten best pound for pound boxers:
10 - Mike Tyson - 50 wins, 5 losses, 2 no contests, 44 KO
No other fighter has been called "the baddest man on the planet". Mike Tyson was perhaps the most feared person in boxing history. Up until Buster Douglas embarrassed Iron Mike, Mike Tyson made fighters give up. Going up through the amateur ranks, boxers actually lost on purpose so as to not fight Tyson in tournaments. How ironic that Tyson's worst defeat was not to a boxer, but to a beauty pageant contestant named Desiree Washington. There is a great chance that had Tyson not suffered a 3-year setback, he would have easily moved up and be universally recognized as one of the best ever.
9 - (Big) George Foreman - Won 76 lost 5, 68 KO
Foreman's biggest enemy opponent has always been himself. He could not accept defeat. After making his name as one of the most dominant fighter ever, his loss to Ali took him out of professional boxing for over a year. He made his first comeback attempt in 1977, knocking out his next 5 opponents (including Frazier, again), only to retire after losing a 12 round decision. A decade later, Foreman made an improbable comeback at the age of 38. Foreman made it again near the top of the boxing rankings, and despite suffering setbacks against Holyfield and Tommy Morrison, Foreman shocked the world when he stunned Michael Moore with a knock out in the 10th round. His next few bouts further proved that even unto his late 40th, Foreman was still a formidable force.
8 - (Sugar) Ray Leonard - 36 Wins, 3 Loss, 1 Draw, 25 KO
Leonard has to be on this list if only for the pure psychology he was able to inflict on his opponents. Only Ali could get into his opponents head more. Add to that all the titles his has own, in multiple weight divisions, and you have your number 8 all time. Like most great fighters, he just did not know when to quit, so you will have to ignore the last few fights of his career. Sugar Ray beat them all, from Duran (No Mas, No Mas), to Hagler, then Hearns, Sugar Ray's stock only dropped because of his own issues. He first retired due to a detached retina, and it can be argued that a serious cocaine habit between 84 and 89 further damaged his career.
7 - (Marvelous) Marvin Hagler - 62 Wins, 3 Losses, 2 Draws, 52 KO
Yes, we have the Marvelous one ahead of Leonard, even though Leonard beat Hagler in their one encounter. Hagler was so distraught by that loss that he left before, and even refuses to talk about that fight today. Hagler's only 2 losses were early on in his career, and he responded to them by beating both fighters. He would have continued to dominate the middleweight division had he not suffered the mentally debilitating loss to Leonard. While Hopkins has been middleweight champion longer, with more title defenses, it can be argued that he never faced opponents the caliber of Duran and Hearns, both of whom Hagler defeated.
6 - Archie Moore - 181 wins, 24 losses, 9 draws and 1 no contest, 145 KO
Looking at the record, it is easy to see why the "Old Mongoose" or "Ancient Archie" has made it to the list. Archie's career spanned over 4 decades, and it the only fighter to have faced by Rocky Marciano and Muhammed Ali. Archie was a better Light Heavyweight than he was a pure Heavyweight. He had his light heavyweight title stripped from him twice because he was too busy fighting at a higher weight class. No other fighter has knocked out as many professional opponents as Archie.
5 - Roy Jones Jr - 49 wins, 3 losses, 38 KO
This particular selection is highly debatable, and may end with Roy's removal from the list completely. While there is no denying his talent, there is question as to if his showmanship and opponent section unfairly propelled him into his status. Winning a championship fight after playing paid basketball the same day was previously unheard of. As was becoming a champion at middleweight all the way up to heavyweight. Before his last two fights, Jones' only defeat was a bogus call after he was disqualified against Montell Griffin, which he quickly avenged. Jones has at least warranted due considering, and an initial entry to the list.
4 - Joe (Brown Bomber) Louis - Won 68 Lost 3, 54 KO
While there seems to be some dispute over whether 5 of his victories by KO were exhibition matches or not, there is a consensus not take seriously 2 of his 3 losses in failed comeback attempts. The last, and most humiliating defeat was an 8th round KO through the ropes by Rocky Marciano. The Brown Bomber was so much in debt, that he tried to come back well past his prime. The fact that so much cultural identify was thrust upon his shoulders, made Joe Louis not only one of the greatest pure fighters, but a true icon for America's 2nd class citizens. Joe will be best known for his 1st round KO over Germany's Max Schmeling in 1938. Schmeling beat the favored Louis in 12 years only a few years earlier. Even when Joe won the Heavyweight title by knockout, he refused to be called champion until he settled the score with Schmeling. It is this attitude that made him a national hero despite his color.
3 - Julio Cesar Chavez - Won 104 Lost 5, 2 draws, 80 KO
Julio is a Mexican world champion boxer who won world titles in 3 different divisions. Among the world champions that Chávez defeated in his career are Edwin Rosario, Jose Luis Ramirez, Rocky Lockridge, Meldrick Taylor, Roger Mayweather, Sammy Fuentes, Héctor "Macho" Camacho, Juan Laporte, and Tony López. Chavez went 13 years before not winning a fight, with a draw to Pernell Whitaker, and it was another year later before he suffered his first defeat which was avenged 4 months later. Only in his last 8 years of his 24 year career did Chavez acount for 4 of his 5 losses to 3 different oppenents. He was able to avenge his lose to Willey Wise, but failed in second attempt to Oscar De La Hoya.
2 - Muhammed (Louisville Lip) Ali - won 56 Lost 5, 37 KO
In my book, Ali will also go down as one of the greatest human beings of all time. As purely a boxer, only a "what could have been" during his 3 year lay off after refusing to go to Vietnam prevents him from being the best ever. He came back after 3 years to lose his first of three asking Joe Frazier. Both were undefeated at the time. The same happened with Ken Norton. In both cases, Ali came back to whup them in the next 2 fights. Although the two became friends later on, Ali is also credited with knocking Foreman out in the ring, out of boxing, and onto the pulpit. Leon Spinks got Ali during his declining years, but Ali still come back to beat him in 1979. What happened to Ali in the next two fights against Holmes and Berbick is eerily similar to what is happening now with Roy Jones Jr. In neither case, should those 2 fights be included into what was an otherwise spectacular career.
1 - (Sugar) Ray Robinson 179 wins, 19 losses, 6 draws, 2 no contests, 109 KO
While many fighters have held that nickname over the years, none have been as sweet as Ray Robinson, whose real name was actually Walker Smith Jr. Robinson won the middleweight title an unprecedented 5 times. Even Muhammed Ali referred to Sugar Ray as the greatest fighter ever (it is rumoured that Robinson actually refused to give Ali an autograph when Ali met him while Ali was still young, and Clay). Unlike Moore, the majority of Robinson's losses came at the end of his career.
Honorable Mention
Floyd Mayweather Jr - 32 Wins, 0 Losses, 21 Knockouts
Now regarded (arguably) as the best active pound for pound boxer
Roberto Duran - 103 Wins, 16 Loss, 69 Knockouts
He will forever by scarred by his 8th round quit job on Sugar Ray Leonard.
Evander (Real Deal) Holyfield - 38 Wins, 7 Losses, 2 Draw, 25 KO
Was undisputed cruiserweight and heavyweight champion of the world. He also was the man that destroyed the aura that was Mike Tyson. He will have his place in boxing history, but not as one of the greatest ever.
(Smokin') Joe Frazier - 32 wins, 4 losses, 1 draw, 27 KO
Also one of the most feared fighters ever, but 2 losses to Ali and Foreman will keep him off this list.
Thomas Hearns - 59 wins 4 Loss 1 Draw, 46 KO
AKA "the Hit Man" and "the Motor City Cobra", Hearns won seven world championships in six weight classes during his 22 year pro career. But losses to Leonard (his first ever) and Hagler will keep him off the list.
Bernard Hopkins - 45 wins, 2 losses, 1 draw, 1 NC, 32 KO
More so than Hagler, Hopkins had a slow start to his career. When he finally won the belt, he has defended against the best of the 90's and 2000. He may end up considered in the 10 top yet.
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Gary Whittaker is the editor of T.E.N Magazine. You can visit the site at [http://www.tenwebzine.com]. You will be able to find more great articles on sports, politics or other subjects, so check it out!
editor@tenwebzine.com
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Wednesday, January 23, 2013
5 Interesting Tap Dance Facts
Tap dancing is one of the most rewarding forms of dance to both the eyes and ears. The rapid foot movements, combined with the rhythmic sounds created by the dancer are unparalleled in any other form of dance. The history of tap is filled with interesting facts, including these five:
1. An early form of tap dance was popular in the early 19th century among African-American slaves. They used the dance to maintain their history of rhythms and beats passed down through generations. The slaves used their feet because they weren't allowed to freely play drums or other instruments from Africa.
2. Prior to metal taps being used, the dance was performed with wooden clogs on leather shoes.
3. In the 1920's and 1930's the metal taps became popular. During that same time, African-American dancers expanded the art to become more acrobatic, and energetic. Tap dancing at this time expanded from solo performances to often being highly orchestrated teams of dancers.
The Nicholas brothers were two of the most famous dancers to emerge during this period. Their skills amazed audiences, and earned them a role in the movie Stormy Weather. The movie was one of the first to feature a predominately African-American cast.
Fred Astaire was quoted as saying that the Nicholas brother's performance in Stormy Weather was the greatest movie musical number he had ever seen.
4. In the 1930's and 1940's tap dance reached a wider audience when it made a big splash in Hollywood. Famous dancers like Fred Astaire and Ray Bolger impressed audiences around the world with their musical feet.
5. In the 1950's, Gene Kelley increased the popularity of tap dancing by combining movements from other styles of dance with his tap dancing skills.
The Beat Goes On
Tap dancing is still a popular style of dance practiced and studied around the world. The musical sound and the fast footwork continue to capture the attention of adults and children all over the world. The sound of the tap dancing techniques of rush, flap, shuffle, ball change, and cramp roll, will continue to live on as one the greatest dance varieties enjoyed anywhere.
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Monday, January 21, 2013
How to Find True Love: 3 SECRETS To Finding Your Soulmate (BEFORE He Gets Away Forever)
Who else is looking for true love? That even sounds like a silly question to ask, doesn't it? I don't care if you are in a relationship now, single or just getting to know someone new, there is NO more universal truth than the desire to be loved. I don't care how skeptical or cynical you are as well... deep down, we all believe that there is ONE true love out there in the wild and wacky world for each of us, and somewhere in that space, we all understand that it's our true life's purpose to find that one special soul.
I'm going to give you a few very specific secret strategies for finding our soulmate from my OWN experience. Some of them may sound unorthodox, unusual or even downright weird. The good news is that they ALL work... and if your head, heart and spirit are OPEN, they'll all work for you as well. Curious to know more? Continue reading as we take a closer look!
1 - Create a Composite (Start HERE!)
What does your soulmate look like? What does he smell like... feel like, and sound like? The vast majority of women will never really "flesh out" a picture of her perfect partner... she'll just lament the fact that she's never met him! The truth is, you can't really ask for something that you can't quite visualize, and you certainly aren't going to meet the man of your dreams, if you don't know EXACTLY "who" he is. I advise everyone who enjoys my advice to start by visualizing her perfect, ideal man in great detail, and even writing "him down" on paper. Knowing who he is, is an important part of knowing WHERE he is, which we'll cover a bit more in #2 below..:-)
2 - Community Compatibility
It amazes me how many people, especially women, look for love in "all the wrong places". How many times have you heard a single woman who hangs out in bars say... I'll never meet a guy I can fall in love with in a bar"? If you are serious about finding your soulmate... and you feel that way, WHY then... hang out in bars and nightclubs? Go to the places that the people you DO want to meet congregate. Remember... each of us is unique, and that place may be different for ME, than it is for you. Choose communities to gravitate to that are most likely to be made up of the people you truly want to bond with, and you'll be AMAZED at how quickly the universe rewards with you with a mate who matches your deepest desires..:-)
3 - Look Above
I truly believe that there is a KARMA of connection. A spiritual component to your special soulmate. You don't need to be religious to believe this... you just need to be OPEN to the idea that your life has a purpose, and a plan, and that the Universe plays a part in helping you shape your destiny. I love the famous quote by Ralph Waldo Emerson - "Once you make a decision, the universe conspires to make it happen". This sums of EVERYTHING I believe about finding true love, and your soulmate, and the easiest way to do this is to get HELP from someone who is uniquely gifted to see what the stars have in store for you, once you are BRAVE enough to ask for help.
(sounds silly to some... but to those of us who know, it's the easiest way to find your soulmate that there is!)
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Monday, January 7, 2013
Living in the Philippines - Most Popular Urban Retirement Cities of Foreign Retirees
When it comes to retirement locations in the Philippines, one has many options - major urban cities, larger rural cities, beach resorts, mountain retreats. Each has its own unique and attractive features. The major advantage of retirement in a major urban Philippines city are (i) international airport accessibility, (ii) excellent healthcare accessibility, (iii) all major sports activities, and (iv) secure, upscale shopping, night life and entertainment. In this category of major urban cities are the Manila metropolitan area, Cebu City in the Visayas area of the country, and Davao City in Mindanao.
MANILA
Manila is the capital of the country, and the primary port of entry for every foreigner flying to the Philippines. It is the gateway to the Philippines. For a foreigner seeking quick access in and out of the country, Manila is the place to be. Travel to Manila from California is 15 hours, from Hawaii it is 10 hours, from Tokyo it is a little over 4 hours, from Hong Kong it is less than 2 hours, from Singapore it is 3 hours, and from Europe it is basically 20 hours. Once you are in Asia, sitting in the China Sea, Manila is at the center. Trips to Hong Kong, Singapore, Thailand, Viet Nam, and Indonesia are quick and easy from Manila.
Manila is actually part of a major metropolitan area with an overall population of over 11 million people. So yes, it is crowded overall, yet, like all major cities in the world, there are areas within the metropolitan area which are quite diverse from one another.
Depending on one's retirement income, retiring foreigners tend to favor either the upscale, highly westernized Makati, Ortigas/Mandaluyong, or Alabang areas. These areas have all the amenities westerners are accustomed to, including all the biggest and most upscale shopping malls in the country. Makati is the financial hub of the Philippines, and it is full of western style upscale condominiums with all the latest amenities.
For those wanting an upscale, big city living, with access to the best entertainment, sporting events, unlimited shopping options, and most westernized lifestyle, within easy reach of foreign destinations, Manila is your best choice. The downside is that it is the most expensive than Cebu City and Davao City.
CEBU CITY
Cebu City is located on the island of Cebu in the chain of islands known as the Visayas. It is more centrally located in the country and is a domestic trading and transportation hub. It is much smaller than Manila, with a population less than 1 million, yet its people have a higher per capita income level. It is very pro business, and a more efficiently run city than Manila. It is very progressive and has become a large center of commerce. It has aggressively expanded its airport, which does receive certain direct international flights, though few in number.
Cebu has a large population of foreign retirees in relation to its population. Foreigners are drawn to its abundance of beaches and resorts. It is a beautiful city, surrounded by mountains on one side and the ocean on the other. Like Manila, it too has its upscale, modern shopping malls, casinos, and a great night life. Being a smaller city, getting around the city is much easier. It is now only beginning to see construction of high rise condominiums, which are abundant in Manila, and a favorite of western retirees.
Cebu has great medical facilities and it has just recently launched an effort in conjunction with the national government to further develop Cebu as a major medical tourism and retirement center for foreigners.
All in all, it has most of the westernized benefits of Manila, yet a lower cost of living, combined with the presence of many, many beautiful white sand beach resorts. Those who love living near the seaside, have interests in diving and other water sports, yet like the efficiency and amenities of a smaller modern city, then Cebu City would be your choice.
DAVAO CITY
Davao City is THE city of Mindanao, and by square miles it is the second largest city in the world. Its population is approximately 1.4 million. Located on the southern of Mindanao, it is the most rural of the three major urban cities, and it has the lowest cost of living. So, if you enjoy the lifestyle of a large city, but have limitations on your cost of living, Davao is the place for you.
Davao City does not get large numbers of foreign travelers, yet for those seeking outdoor adventures, the options are plentiful. Living in Davao is a bit like living in both an urban and a rural city, as the city has modern shopping centers, upscale gated communities and hotels, yet living there you become deeply rooted to the land outside the city. Just outside the city is Mt Apo with forested slopes and abundance of hiking opportunities, and located on a gulf, it is only a short boat ride to white sand beaches. Most of the land outside the city has been turned over to massive plantations growing pineapples, bananas, and other citrus. The city has a new, great world class golf course, and low rise condominiums are newly being built. It has committed itself to the development of a world class medical center, and is aggressively pursuing medical tourism.
In conclusion, it has been my experience that for a person who wants to retire in a major urban city in the Philippines, the choice between Manila, Cebu and Davao usually comes down to one's pension and/or other monthly retirement income. Manila is the most expensive, Cebu is next, and Davao has the lowest cost of living. Manila is the most cosmopolitan, and the Davao the most rural. All three are attractive spots for a foreigner seeking retirement in the Philippines in an urban environment.
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Do you want more in depth information about retirement living available to foreigners in the Philippines? I have just completed my new book on "Retirement Living in the Philippines", which provides a comprehensive study of opportunities for fun, adventure, love and great friendships living in the Philippines.
Download it at http://www.retirementlivinginthephilippines.com
Or it can be downloaded at: http://www.howtobeahappyhusband.com
Will Irwin is a powerful entrepreneur and business and life coach. He has started many online and offline businesses both in the USA and in the Philippines, residing in both Hawaii and the Philippines.
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